Physiotherapy

A patient-centered approach focused on restoring and maximizing your function and well-being. It will also help you to:

• Understand your injury/condition and the stages of healing

• Improve your strength, mobility, motor control, balance, flexibility, etc.

• Implement pain-management strategies

• Plan a return to physical activity (functional, vocational, sport-specific)

• Prevent injuries and re-injury

• Identify the need for additional health services and facilitating referral (diagnostics, medical follow-up, etc.)

Treatment includes a range of hands-on manual therapy techniques as well as myofascial release, exercise prescription, supportive taping and education.